Nourish & Flourish NutritionTherapy

At Nourish & Flourish Nutrition Therapy LLC, true health is about so much more than numbers—it's about connection, compassion, and care that respects the whole person. Rooted in the principles of Health at Every Size® (HAES), their nutrition practice offers weight-inclusive, non-diet support that empowers clients to care for their bodies without shame or restriction. 

Nutrition Counseling
Nutrition counseling services that are designed to help build a healthier relationship with food while supporting  personal wellness goals. Through customized meal ideas, behavioral coaching, and practical lifestyle guidance, Nourish & Flourish Nutrition staff create and individualized approach that fits your needs and daily routine. Whether you are looking to improve overall wellness, manage a chronic condition, or develop healthier habits, their holistic approach focuses on nourishing both the mind and body for long-term success.

Eating Disorder Counseling
Their eating disorder counseling services provide compassionate, judgment-free environment where individuals can explore their relationship with food, body image, and self-care. Using personalized nutrition guidance, mindful eating practices, and behavioral coaching, they help clients develop healthier habits and a more positive connection with their bodies. Their goal is to support emotional and physical well-being while empowering lasting recovery and confidence.

Metabolism Testing
Metabolism testing is an optional add-on service that provides valuable insight into your body’s resting metabolic rate through a simple 15-minute breathing assessment. The  test measures how many calories your body burns at rest, helping create a more accurate understanding of your nutritional and wellness needs. Often used alongside nutrition counseling, metabolism testing can support more personalized health and weight management strategies. Available at Suite Life at Amwell Commons.